Omega-3 zaps anxiety
New research on omega 3 and anxiety-alleviating effects of supplements shows 20 percent less anxiety in students taking omega 3 supplements compared to those taking placebos.
Painkillers blamed in death of Oklahoma linebacker
Austin Box, star linebacker of the University of Oklahoma's football team, died on May 19, 2011 at the age of 22 after being found unconscious at a home in El Reno, Oklahoma. Multiple prescription drugs were found in his blood at the time of death, including several painkillers and and anti-anxiety/anti-depressant drug. Probable cause of death: mixed drug toxicity, according to an informational copy of the state medical examiner's report. We extend our sympathy to Box's family and other loved ones as they grieve his tragic, preventable death.
Appalling effects of fluoridated water
If you live in an area that adds fluoride to the drinking water (or if somebody you care about does), you'll probably want to know about these damaging effects of fluoride on the brain, bones, and thyroid gland.
I would much prefer to suffer from the clean incision of an honest lancet than from a sweetened poison. Mark Twain (American Humorist, Writer and Lecturer. 1835-1910)
Here's to your safety, happiness, health--and preparedness!
Ed and Tricia
PS. We will be migrating to a new email service. Hopefully you won't even notice anything except you may get two copies of the same newsletter a couple of times. We are sorry for the inconvenience this may cause and appreciate your patience as we move through this change.